spekboom vitamin c

NEXT STORY > Related Stories. PREVIOUS STORY. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. They have a delicious sour or tart flavour. This carbon sponge can sequester more than 4 tonnes of carbon dioxide per year per hectare planted, making it … Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. December 13th, 2019 . Black rhinos, elephant and kudu to name a few. Step 3: Remove any leaves from the bottom third of the cutting. Another great benefit is that you don’t need a green finger to grow the Spekboom tree. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. It is also a source of water in the bush and can be used to soothe sunburn. Life Green Group joins the #SpekboomChallenge . This hardy succulent is easy to grow, waterwise and requires little maintenance. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. Great for: Adding to pâtés and spreads. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. Add some to your salads! Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. 1. One of the most iconic trees in South Africa is the Baobab tree. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. Janet says: August 1, 2017 at 9:41 am Thank you so much for this. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra It is edible, with high levels of vitamin C; It can live for up to 200 years; Adaptable and therefore easy to grow; Can be grown into hedges; Like most succulents, it is really good at cleaning carbon dioxide out the air, which is why this humble little plant has suddenly got so much attention ; Spekboom flowers are beautiful; Photo credit of flowering spekboom to My Boozy Kitchen. Contact Us. It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. Spekboom also helps to fight dehydration, making this magical plant perfect for hot summer weddings. This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. Smith (1966) there are two strains of the plant, the sour spekboom and the sweet spekboom, the latter practically eaten out of existence by all stock and wild antelope." Why the hype? It grows best in a sunny, sandy area but can grow in shady areas as well. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. They are also used in traditional medicine to treat dehydration and heat stroke. Spekboom is native to the Eastern Cape and in the past they were known for their rich vitamin C content which made them quite nutritious. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. Spekboom can, however, be used for more than it’s carbon emission talents. I have been hunting for something like this. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. As the scale of the climate change crisis has hit home, the world has been looking for solutions. • The leaves of the Spekboom are high in Vitamin C and can be eaten. Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. This hardy succulent is easy to grow, waterwise and requires little maintenance. Popular restaurants have even added the leaves to dishes like stews, salads, preserves or as a garnish. Spekboom can, however, be used for more than it’s carbon emission talents. Grow Your Own. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. They leave an acidic taste of lemon on the tongue, making spekboom an excellent addition to fresh salads or even in the wedding cake itself. The leaves are plump and juicy with a rather tangy, lemony tart taste. Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Step 2: Take a stem cutting approximately 10 - 50 cm in length with a clean sharp knife or secateurs. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Research has shown that spekboom, as part of its indigenous ecosystems and in the … Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. Book Your Shamwari Stay. Spekboom is high in nutritional value, with a subtle lemony taste and a notable Vitamin C content. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). Did you know that certain wild animals absolutely LOVE spekboom? Baobab (Aka Bottle Tree, Upside-down Tree) Adansonia. Spekboom. The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. 1. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … It also contains high amounts of Vitamin C – making it a great flu-fighter. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in … This changes slightly though when it’s cooked. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. And, it contains micro-elements, iodine and selenium, which act … Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. Anton Roux A Life Less Ordinary. Credit: Stork.co.za. "According to C.A. It is quite fabulous! Well first things first, it has edible leaves, jam-packed with Vitamin C. Some high-end restaurants in the Mother City (Cape Town) has even included this unique delicatessen to their menus. It’s packed with Vitamin C. It makes for good animal fodder, but you’ve got to keep domestic animals off it because they damage the microclimate surrounding the plants. berries It’s mulberry season. Sep 21, 2019 - Spekboom is South Africa's endemic wonder plant. This hardy succulent is easy to … Comments. 2.

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