almond date coconut balls

It’s a never ending cycle! Coconut Almond Date Balls. Smoosh the add-ons into the date using your finger and continue to dip in mix-ins as desired. Apart from being great energy boosters, they also make great lunch box snacks for kids. Find Paula on The Best of Paula. Add the rest of the ingredients and process until well combined. You don’t want to eat a entire batch of these in one sitting. Are you good or guilty? Instead, I can eat one of these energy balls and be satisfied long enough to figure out a healthy meal option. Get ready to create your new favorite snack/treat! Plus, these bliss balls are suitable for raw, vegan, and gluten-free diets. Lumberjack Feud. I took a quick mental note of the ingredients and decided to try making them at home. Pour the coconut onto the pan and roll the date balls in the coconut with the palms of your hand, flattening them to achieve an oblong shape. Strain the dates and place them in a food processor with the almond butter, toasted oats, vanilla, a ¼ cup of coconut and the protein powder. Restaurants. Serves: 12 balls. Well they are officially back in my refrigerator. World Traveler ✈️ Haven’t had you in a while. Refrigerate for 30 minutes then transfer to an airtight container. Once you have all your balls forms, dip each one in the toasted coconut and roll around to coat. 12 dates, pitted (about 2/3 cup) 1/4 cup almonds 3 Tbsp unsweetened coconut (I used Let’s Do Organic reduced-fat) 1/4 tsp sea salt. Not only is Polly an incredible chiropractor (she did some cranial work with Jasper when he was just a few weeks old and helped huuuugely), but she's also really into healthy eating and nutrition, so … For that reason, I love to make homemade protein bites around the holidays. Method 1. You do not want a crumbly consistency so add as much nut butter as needed during processing. In a food processor, add dates, almond flour, coconut, coconut oil, vanilla extract (if using), cocoa powder, cocoa nibs and pulse intermittently until it comes together into a slightly damp mixture. Makes 22. I usually keep a bunch of them in the fridge for easy grab and go whenever I want! Give yourself about 10-15 minutes and spread out the following on your work surface: 1 cup flaked almonds. 1 cup raw almonds. Bliss balls are such an easy, scrumptious and satisfying snack.. possibly my favourite little munchie! Basically, I get a little kick back for sending you over to amazon . A cup of almond butter will weight more than a cup of almond flour. Basically just process all the ingredients in a food processor for a minute, roll them up into little balls, and let them sit in the fridge or freezer for a bit to harden. These can be made with different nuts if you prefer. Dip the date into each of … 1/2 cup cocoa powder These Almond, Date & Cacao Balls are super easy to whip together, just a food processor or blender needed! 3. These little energy bites are great for a busy lifestyle or to prevent you from getting Hangry! Connect. Ingredients. Learn how your comment data is processed. If the mixture is too dry and it’s not rolling into a ball easily, then add more sticky ingredients like dates, nut butters or honey/maple syrup. Find Paula on The Best of Paula. Press a single almond into the center of the ball, if desired. So not only are these energy bites super easy to make, but they are customizable to your flavor preferences. Cowboy Cookie Energy Bites by Cotter Crunch Pour the coconut onto the pan and roll the date … Place dates and water in blender or food … Peanut-free, gluten-free, sugar-free--and totally delicious. Paula Deen Home. Keyword almond, coconut, date, date balls, dates, vanilla Total Time 5 minutes. They are perfect for when entertaining family or friends and if you have kids they will really enjoy making these. 1 tbsp flaxseed meal. Recipes ; Video ; Shop ; Features ; Help Line ; Help. I used my Vitamix (my birthday present to myself…love it! This recipe is Paleo compliant, gluten free, grain free and vegan. These chocolate almond date balls are super simple to make. Newsletter Signup. Process the mixture adding 2 or 3 teaspoons of water to bring the it together. Dip the date into each of the coconut, almonds, and cocoa powder. This Almond Date Energy Balls Recipe is the solution. Stop processing occasionally and scrape the sides to ensure equal blending. Place dates in the food processor and process until they have broken up and come together into a ball. Take 1 date and remove the pit. The simple carbs and sugars in the dates give you energy and help to replenish your muscles quickly after working out. These are really a powerful energy snack! Ingredients: 20 medjool dates 1/2 cup shredded coconut 1/2 cup almonds – crushed 1/2 cup cocoa powder 20 almonds OR 20 small pieces of chocolate . Using wet hands, roll the mixture into balls and place on a plate. On the weekend I went to make my old date, cacao bliss ball recipe but realised I didn’t have any cacao. Depending how dry your dates are the consistency will vary. Almond, Date & Cacao Balls. My go-to’s are my Peanut Butter Chocolate Chip Lara Bars , Lemon Coconut Cashew Date Balls, and Coconut Cream Lara Bars, but these are definitely going in our rotation! As it turns out, they’re SUPER easy to make! I am a brand ambassador for Rodelle. Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy, but are 100% guilt-free. Extremely simple and delicious Chocolate Almond & Coconut Balls using just 5 easily sourced naturally gluten free, vegan and refined sugar free ingredients. Ingredients. Just 75 calories each! In a food processor, combine all ingredients on high until well mixed and clumped together. It’s too hot for anything other than smoothies. So instead I made these coconut, almond, date balls with ingredients I had to hand and I was happy with the result – in fact they may even be both better and healthier than my cacao version. Prep time: 10mins + refrigeration. Add in vanilla extract and 1 tbsp of almond milk. Use a teaspoon to scoop flat spoonfuls of the almond-date mixture into your hand and roll them into balls. Posted on February 17, 2015 March 13, 2015 by Laura Tompkins. Coconut, Date and Almond Bliss Balls - The Organised Housewife Place on a parchment lined baking sheet. More energy ball recipes for your snacking pleasure →, Fig & Walnut Energy Bites Made with wholesome foods such as dates, almonds, and coconut, these chocolate coconut almond date balls are a delicious way to get in a healthy mid-afternoon snack. It’s a super easy no-bake recipe that requires just 10 minutes and five ingredients. To the blended mixture, add 1-tablespoon coconut oil and mix well. 2. Tip: The bliss balls will … I absolutely love the flavor combination and the textures that come with these date balls! Made a double batch of this quick and easy chickpe, Haven’t baked in a while so I’m thinking this, Made @eat_figs_not_pigs crispy ginger “beef” r, Still trying to figure out something to make for M, RECHARGE IN NATURE <— that has been my. Magazine. Use 1/2 dried apricots and 1/2 dates!! The entire recipe takes 5 minutes to make and you only need a high-speed blender or food processor. After 1 hour add the dates (no water) to the food processor. Once fully combined, roll mixture into 1 inch balls with your hand and roll in … Print. Press a single almond into the center of the ball, if desired. … Author: recipe by brandy j of They are extremely easy to whip up and even easier to gulp down, as these energy balls are refined sugar-free and therefore guilt-free too. Submit. (This sounds incredible to me!!! 3 tbsp coconut oil; 3 tbsp cacao (or good quality cocoa) 2 tsp cinnamon; 1 tbsp honey; Method: Process the almonds until they are like crumbs. JTV. Serves: 14 bite size balls. Form the mixture into 1-1¼ inch balls and place on a parchment lined sheet pan. The consistency may change slightly and additional nut butter may be needed. Lisa Richards says: July 4, 2018 at 1:31 pm. Lumberjack Feud. Half cup pitted dates. If you're like me, then you're both! 1/2-1 tbsp coconut oil, melted. Optional Flavor Add-Ins: Cinnamon, Nutmeg, Vanilla. 12 dates, pitted (about 2/3 cup) 1/4 cup almonds 3 Tbsp unsweetened coconut (I used Let’s Do Organic reduced-fat) 1/4 tsp sea salt. In a food processor, blend together the almonds and shredded coconut until the almonds are coarsely chopped. How to Make Vegan Chocolate Coconut Date Balls – Step by Step. Newsletter Signup. 1 hour. Coconut Almond Date Balls Prep Time: 10 minutes Keywords: raw snack vegan coconut almonds dates. Sign up to receive weekly recipes from the Queen of Southern Cooking . Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. Member Recipes for Date Almond Cocoa And Coconut Balls. Make them soon. 10 mins. Required fields are marked *. Total time. 20 almonds OR 20 small pieces of chocolate, Your email address will not be published. Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. These coconut almond bliss balls are soft and chewy, deliciously sweet, and perfectly nutty. 1/2 cup almonds – crushed Place the almonds in a … I’m really bad about getting busy, forgetting to eat and skipping meals. Both were equally delicious. A cup is a volume measurement, whereas grams are weight – that’s the source of the confusion! Date Almond Coconut Protein Balls … It’s a super easy no-bake recipe that requires just 10 minutes and five ingredients. These Whole30 / Paleo chocolate coconut energy balls are an amazing midday snack and energy boost! They taste like a candy bar but are packed with energy boosting ingredients, not empty calories. 3/4 Cup Unsweetened Shredded Coconut, (for rolling). Serve immediately. This post contains affiliate amazon links. To top it off, rolled in coconut, creating a indulgent, simple and healthy treat! Finding nutritious snacks that are convenient and tasty can be difficult. Follow the recipe and instead of storing in the refrigerator, store them in the freezer. (If dough is not coming together, add one tablespoon of water and continue blending.) Almond Coconut Date Balls. Process for several minutes, scrapping down the sides as needed. Place pitted dates in a bowl of water and soak for 30 minutes. Directions: Soak the dates for 1 hour. Submit. Top the Date Almond Coconut Protein Balls with a bit of the ground almond to give them a special finishing touch. Energy bites also contain sweet dried fruit. That means that these energy bites have the perfect amount of sweetness, nuttiness and spice. Wet your hands and form dough into 2 tablespoon-sized ball. And the best thing about them, that they are super easy to … Reply. You can also add a … These completely sugar-free treats with satisfy your sweet tooth without guilt! Posted on February 17, 2015 March 13, 2015 by Laura Tompkins. Additional nut butter may be needed for these to stick together. Thinking about going for a hike? Transfer to a baking sheet and toast in oven for 5 to 7 minutes, until fragrant and a shade darker. These don’t have to be made into balls. Put the dates into a food processor and whizz up for about 20 seconds. My Cuisinart food processor is, ummm, vintage ???? Once fully combined, roll mixture into 1 inch balls with your hand and roll in shredded coconut. almond butter, almonds, medjool dates, raw cacao powder, coconut oil Matcha Coconut Energy Balls + Great British Tennis Weekend Veggie desserts coconut oil, vanilla extract, ground almonds, unsweetened desiccated coconut and 5 more at no extra cost to you. Step 2: Add almond flour, coconut… Deen Brothers. Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. Defos trying this, and you better let me know if you do! If it doesn’t do this, add in 1 more tablespoon of almond milk. Place pitted dates in a bowl of water and soak for 30 minutes. Your email address will not be published. A cookie scoop to create even balls, and a small mixing bowl to roll the balls around to cover in coconut. Tips make coconut date balls. Almond Coconut Date Balls. It really depends on your blender. Take each ball, press and roll into shredded coconut. Plantbased Chocoholic Dates & almond energy balls can last up to a week in an air-tight container.

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