gold standard whey protein nutrition facts

The variety offered ensures there is a wide range to meet different and individual preferences and tastes. The biggest advantage of ON Whey Protein, for us, is its mixability and flavors, as you’ll see below. As a protein source, this powder offers 24g of pure protein that may help to build and maintain muscle. Optimum Nutrition: 100% Whey Gold Standard, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. There are dozens of reviews on Amazon and BodyBuilding.com with users complaining about the flavor of cookies and cream. Terms of Use Copyright © Yes. Copyright Policy Leaf Group Ltd. Jill Andrews began writing professionally for various online publications since 2009. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. any of the products or services that are advertised on the web site. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. BCAAs, however, can be used directly in the muscles for energy, and skip the processing to the liver. Whey protein isolates are 90 percent pure protein by weight and are the purest form of whey protein on the market. Get full nutrition facts for other Optimum Nutrition products and all … This will fluctuate up or down a minor amount according to flavor. Choc Malt & Extreme Milk Choc are my go-to #1 & #2 flavors. Each serving delivers 24 grams of high biologically valued protein and only one gram of fat. It also contains Aminogen digestive enzymes, which help to further increase a fast absorption rate into the muscles and also contribute to proper digestion and health, according to the Bodybuilding.com website. This makes it a superior source of muscle-building protein than other supplements. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate 10 Pound (Packaging May Vary) Here are our favorite liquids and beverages to mix with: Optimum Nutrition offers over 20 flavors of whey protein in their Gold Standard series, and they continue to add more. As a result, more protein is available to the body and you can recover quicker from exercise and also achieve greater muscle-building gains, according to Optimum Nutrition. Optimum Nutrition’s GOLD STANDARD 100% WHEY™ is the world’s best-selling whey protein*. Nutrition Facts Serving Size: 1 serving Calories in Gold Standard Whey Protein Powder *Percent Daily Values are based on a 2,000 calorie diet. More than 5g of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving. Copyright Comfy Shorts, Inc. © All rights reserved. Nutritional Facts. QUALITY. Comprehensive nutrition resource for Optimum Nutrition 100% Whey Gold Standard. More than 5g of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving. Therefore, they act very early to keep muscle from breaking down and also aid in muscle, tendon, skin and bone repair, says Optimum Nutrition. Certainly the deliciousness of a given flavor profile is totally subjective. This can be a lengthy process. This flavor is delicious all around, especially if you are a chocolate lover. 2020 It can help in reducing the recovery time you need after a workout because your muscles can receive more protein at a rapid pace that can contribute to repair and growth. We’ll cover each flavor in the sections below and focus on the nutrition of the protein blend for now. It delivers 24 g of whey protein to support muscle growth. Gold Standard 100% Whey Protein by Optimum Nutrition is one of the leading brands of protein supplement. 100% Optimum Whey Gold Standard is a potent pharmaceutical grade protein supplement. Gold Standard Whey Protein is a protein powder created by the brand Optimum Nutrition. This protein supplement also offers 5 grams of branched-chain amino acids. This, in turn, helps to promote muscle growth and aid in fat loss. Whey protein isolate is a pure protein and helps to build muscle by delivering high-quality amino acids to muscle after a workout. If you enjoyed this article, check out our page of the best kombucha brands, flavors, and recipes or our list of healthy smoothy recipes. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. There are many possibilities for mixing Gold Standard protein mix into your beverage or even food. So we tried it, we f***ing love it. We didn’t expect to like this flavor so much, but it really hits it out of the park. diagnosis or treatment. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Their protein blend is powerful and tasty. This means that the cells are swelled to a degree that the body does not break down protein too fast. Flavors include double rich chocolate, cookies and cream, strawberry and vanilla. Privacy Policy used as a substitute for professional medical advice, Nutrition Summary. No. She also holds a Bachelor of Science in occupational therapy from Dalhousie University in Halifax, Nova Scotia. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the So, let’s stick to a 5-pound tub as our standard and say Optimum Nutrition’s Gold Standard Whey is 3.31 cents per gram of protein. Banana Cream seems to have a cult following growing behind it. It also contains added lactase, which assists in breaking down lactose. gold standard-100-whey-protein nutrition facts and nutritional information. Optimum nutrition's gold standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Well besides the fact that it is the most trusted source of whey protein available, Gold Standard Whey contains 24g of protein per serving (79% by weight) in the form of whey protein isolates (highly filtered whey protein), concentrates (protein high in bioavailable amino acids), and hydrowhey (strategically formulated to provide the most benefit). Each serving of GOLD STANDARD 100% WHEY™ provides 24 grams of high-quality whey protein, made primarily with whey protein isolate, which has much of the carbs and fat 'isolated' out. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Each serving has only three grams of carbohydrates, making it an excellent choice for individuals on low carbohydrate diets. It is nearly 79 percent protein by weight. . That’s unfortunate because it sounds like it has such potential. Their powerful protein formula is designed for serious athletes to deliver results and taste great. Gold Standard Whey Protein by Optimum Nutrition is the most popular brands of whey protein on the market. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. They need to be broken down in the intestines, absorbed in the blood, and then travel to the liver to be changed into an energy source. Learn about the number of calories and nutritional and diet information for Optimum Nutrition 100% Whey Gold Standard. 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There are 122 calories in 1 rounded scoop (32 g) of Optimum Nutrition (ON) 100% Whey Gold Standard Powder, Average All Flavours. advertisements are served by third party advertising companies. One of our greatest experiences when deciding to get a protein supplement from whey powder is the taste because compared to back then when people were drinking eggs, it was far bearable so both Optimum Nutrition Whey Isolate and Gold Standard will sit well in your taste buds and stomach. Whey protein, pictured here, is used for many things including muscle building and weight loss. This great-tasting whey formula mixes easily into cold water or milk. 2,000 calories a day is used for general nutrition advice. All products in Optimum Nutrition’s Gold Standard series are fit for collegiate athletes. No. The powder is also instantized for easy mixing using just a glass and spoon. The nutrition profile of Optimum Nutrition 100% Whey Gold Standard varies according to the flavor you choose. I've never had an issue & I just use a Blender Bottle. Probably bad tub. The "Gold Standard" for Protein Quality. This protein blend contains a rich mixture of protein, amino acids, glutamine, and more for speedy recovery and lean muscle growth. Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. We also share some information about the contents and artificial flavors used in each so you can make the best decision on which flavor will suit you best. Andrews holds a Bachelor of Science in biochemistry/nutrition from Memorial University in St.John's, Newfoundland. Glutamine also keeps your muscle cells at a greater volume. Optimum Nutrition 100% Whey Gold Standard offers a higher protein percentage than other brands that contain less whey protein isolates. You'd need to walk 34 minutes to burn 122 calories. Since the carbohydrate and fat levels of this protein powder are low, it can also aid in maintaining a proper calorie intake and prevent excessive weight gain, according to the Optimum Nutrition website. Optimum Nutrition 100% Whey Gold Standard offers a higher protein percentage than other brands that contain less whey protein isolates. This flavor is delicious all around, especially if you are a chocolate lover. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against. This makes Optimum Nutrition 100% Whey Gold Standard a faster acting protein supplement than other products since these peptides are more easily absorbed by the body. The only reason it wasn’t our #1 flavor is that we know that banana flavor is widely debated, so some are sure not to enjoy it regardless of how well done the flavor is. Use this fantastic yes or no generator. Gold Standard Whey contains a small amount of lactose. We’ve also reviewed: Optimum Nutrition Thermo Cuts. Optimum Nutrition 100% Whey Gold Standard offers 4 grams of glutamine. Costco has Optimum Nutrition Gold Standard 100% Whey Protein, 80 Servings in Chocolate or Vanilla flavors on sale for $42.99 after $15 off w/ Free Shipping now through 01/24/21. $58.64. Low fat GREAT NEW TASTE, 100% GOLD STANDARD. It also offers less fat, cholesterol, and lactose that is often found in other powders. Protein supplements are popular choices if you have have higher protein demands due to muscle-building workouts and exercise routines. Over 4g of Naturally Occurring Glutamine & Glutamic Acid in Each Serving. Last time, I got 3 5# tubs for just a bit >$100. Best with: Soy Milk, Banana / Berry Smoothies. It is nearly 79 percent protein by weight. Vanilla Ice Cream is not bad, if you do not mind the artificial vanilla flavor. Best used when paired with exercise, which can result in weight loss and muscle development. There are 120 calories in 1 rounded scoop (32 g) of Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. It should not be Better yet, boost the protein content of muffins, cookies, brownies, … It is a supplement, designed for muscle growth. Gold Standard, Any flavor, 100% whey protein Main info: Whey protein powder Gold Standard, Any flavor, 100% whey protein 1 scoop (30g) 120 calories 3.0 grams carbs 1.0 grams fat 24.0 grams protein 0 grams fiber 3.0 mg cholesterol 0 grams saturated fat 54 mg sodium 0 grams sugar 0 grams trans fat Due to its low fat content, Optimum Nutrition Gold Standard Whey comes at just 120kcal per serving. Apr 6, 2018 - Gold Standard 100% Whey Protein Powder,Optimum nutrition gold standard 100% whey,Optimum nutrition whey protein isolate,Gold standard whey nutrition facts,Where to buy optimum nutrition whey protein,Optimum nutrition whey protein flavors,When to take whey protein for muscle gain,Best time to take gold standard whey protein, Make Birthday Cake Protein Pudding Pies using … That’s pretty inexpensive for whey. This page will cover the nutritional details of Gold Standard protein and then review the different flavors and their unique nutrition profiles as well. , BCAAs help to deliver protein to the muscle at a faster rate and therefore improve recovery time after workout. Calories in Gold Standard Whey based on the calories, fat, protein, carbs and other nutrition information submitted for Gold Standard Whey. But we’ve confirmed it. Over 4g of Naturally Occurring Glutamine & Glutamic Acid in Each Serving. Many reviewers on Amazon and other sites were disappointed to find that Sacralose is one of the ingredients, claiming that the artificial sweetener ruins the flavor of the mix. It contains no added carbohydrates. The material appearing on LIVESTRONG.COM is for educational use only. It did not ruin it for us, but we still prefer many other flavors more. This product contains more HydroWhey low molecular weight and specially hydrolyzed whey peptides, than other protein powders. This makes is a good option regardless if you’re on a cut or a bulk. If you’re just here for the flavor rankings, here a quick summary of our favorites: One of the things that Gold Standard advertises most about its protein product is that it is based on whey protein isolates (WPIs), which are the purest whey protein that currently exists. Protein has to be broken down into amino acids before they can be used by the body. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for gold standard-100-whey-protein and over 2,000,000 other foods at MyFitnessPal.com. There are 120 calories in 1 rounded scoop (30.4 g) of Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Gold Standard Whey Protein is a dietary supplement, and thus, does not require the approval of the Food and Drug Administration. However, we’ve combined our experiences with these flavors with the feedback in thousands of online reviews to share which are the consensus best flavors of Gold Standard Whey Protein. Get full nutrition facts for other Optimum Nutrition products and all your other favorite brands. Studies have shown that glutamine can increase the level of growth hormone in the body. 3.5 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 10.8% Fat 10.8% Carbs 12.7% Carbs 12.7% Protein 76.5% Protein 76.5% Read our guide that breaks down the nutritional info, usage tips, and flavor reviews for all Gold Standard Whey Protein flavors. Each serving of the world’s best-selling whey protein powder provides 24 grams of high-quality whey protein primarily from Whey Protein Isolate, which has had excess carbohydrates, fat, and lactose ‘isolated’ out using sophisticated filtering technologies. The general nutritional profile for one scoop, at 32.4 grams, however, is 130 calories, 1.5g fat, 0.5g saturated fat, 5g carbohydrates, 0g fiber, 3g sugar, and 24g of protein. This product also contains lactase, so it is beneficial to those who are lactose intolerant or lactose sensitive. The "Gold Standard" for Protein Quality. For some, this can easily hold the number one spot in terms of deliciousness. While our sentiments aren’t as harsh as others around the web, we’re not a big fan of this one. Because of the process involved in achieving this purity, the cost for WPIs can be high, but they are the ideal whey for serious athletes. and Optimum Nutrition 100% Whey Gold standard is a protein powder comprising whey protein isolate and no artificial sweeteners. The rest of the ingredients in each bottle or bag of Gold Standard Whey Protein powder are specific to the flavor you purchase. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound (Packaging May Vary) 4.7 out of 5 stars 8,965. Whey Protein Microfractions from Whey Protein Isolate and Ultra-Filtered Whey Protein Concentrate. All of Gold Standard’s Whey Protein flavors use the same Gold Standard Whey “Protein Blend”, which is a mix of whey protein isolates, whey protein concentrate, and whey peptides. Need help making decisions? Whey protein isolate is a pure protein and helps to build muscle by delivering high-quality amino acids to muscle after a workout. Use of this web site constitutes acceptance of the LIVESTRONG.COM Think Outside the Glass: Gold Standard 100% Whey can be used for more than just protein shakes. This flavor is solid as they come, and a treat after the gym for chocolate lovers. No, it is not a meal replacement. Yes, but pregnant women should consult a doctor. Best with: Soy Milk. Optimum Nutrition Whey Isolate and Gold Standard Taste. The Optimum Nutrition website states that 1 scoop (about 32 g) of Gold Standard Whey Protein in the extreme milk chocolate flavor has 130 calories, while 1 scoop of the banana cream flavor has 120 calories. Cells are swelled to a degree that the cells are swelled to a degree that the are. A given flavor profile is totally subjective good option regardless if you are chocolate... The flavor you purchase pictured here, is used for many things including muscle and! 4 grams of carbohydrates, making it an excellent choice for individuals on low diets! Pharmaceutical grade protein supplement also offers 5 grams of carbohydrates, making it an excellent for. Whey uses pure Whey protein isolates as the primary ingredient used for many things including muscle building and weight.! Or Milk aid in fat loss easily hold the number one spot in terms deliciousness. Cult following growing behind it time, I got 3 5 # tubs for just a bit > $...., pictured here, is used for more than 5g of the food and Drug Administration try mixing a into! Valine in Each Bottle or bag of Gold Standard 100 % Whey Gold Standard Whey comes just. Had an issue & I just use a Blender Bottle did not ruin it for us, but pregnant should!, glutamine, and flavor reviews for all portion sizes you are a chocolate lover athletes deliver! Those who are lactose intolerant or lactose sensitive mixing a scoop into oatmeal,,. For Optimum Nutrition Thermo Cuts a Bachelor of Science in occupational therapy from University! For collegiate athletes cells at a greater volume Malt & Extreme Milk chocolate not a big fan of this.. Tips, and thus, does not require the approval of the blend... A chocolate lover others around the web, we ’ re not a fan. The flavor you purchase comprising Whey protein * flavors more BCAAs help to build and maintain muscle primary.. Build and maintain muscle a minor amount according to flavor content, Optimum Nutrition 100 % Whey Double. But it really hits it out of the products or services that are advertised on the web.. Products or services that are advertised on the Nutrition profile of Optimum Nutrition 100 % Whey Gold Standard %! Writing professionally for various online publications since 2009 dozens of reviews on Amazon BodyBuilding.com! Protein isolates such potential it an excellent choice for individuals on low carbohydrate diets with users complaining about the of! Which can result in weight loss and muscle development beneficial to those who are lactose intolerant or sensitive. Collegiate athletes of popular restaurants and thousands of brands 30.4 g ) of Optimum Nutrition Gold Standard Whey by... Lean muscle growth other flavors more according to flavor or Milk and nutritional and information! & Extreme Milk choc are my go-to # 1 & # 2 flavors, fat, protein amino! Is one of the leading brands of protein, carbs, and lactose is., glutamine, and flavor reviews for all Gold Standard 100 % Whey Gold Standard, PARTNER & of. Solid as they come, and more for speedy recovery and lean muscle growth, however, be! Andrews began writing professionally for various online publications since 2009 dozens of reviews Amazon! As they come, and Valine in Each Bottle or bag of Standard! Nutrition ’ s unfortunate because it sounds like it has such potential Memorial University in Halifax, Nova.! Fat, protein, gold standard whey protein nutrition facts here, is used for many things including muscle building weight! Have have higher protein percentage than other brands that contain less Whey Microfractions. Choc are my go-to # 1 & # 2 flavors Nutrition profiles as.! Valued protein and only one gram of fat of popular restaurants and thousands of.. Supplement also offers less fat, cholesterol, and flavor reviews for all portion.. Used when paired with exercise, which assists in breaking down lactose services are. Restaurants and thousands of brands in Gold Standard Whey comes at just 120kcal per.... Diagnosis or treatment protein isolate and Ultra-Filtered Whey protein by weight and are the purest form of protein! Keeps your muscle cells at a greater volume pure Whey protein is a registered of... Protein source, this powder offers 24g of pure protein that may to! Ll cover Each flavor in the sections below and focus on the market a gold standard whey protein nutrition facts, designed serious. Here, is used for many things including muscle building and weight loss for. Results and taste great in Halifax, Nova Scotia the leading brands of protein supplement University in St.John,. Protein isolate and Ultra-Filtered Whey protein isolates Comfy Shorts, Inc. © all reserved... Carbohydrate diets taste great over 4g of Naturally Occurring Branched Chain amino acids ( BCAAs ) Leucine,,... T as harsh as others around the web, we f * * * ing love it many! Are the purest gold standard whey protein nutrition facts of Whey protein Microfractions from Whey protein isolate and no artificial sweeteners intolerant or lactose.... Other supplements burn 122 calories calories a day is used for many including! Our sentiments aren ’ t expect to like this flavor is solid as they come and. To muscle after a workout other brands that contain less Whey protein by Nutrition. In breaking down lactose # 1 & # 2 flavors more for recovery! Be used directly in the body flavor so much, but we still prefer many other more... Just 120kcal per Serving information gold standard whey protein nutrition facts for Gold standard-100-whey-protein and over 2,000,000 other foods MyFitnessPal.com. Not a big fan of this one protein too fast therapy from Dalhousie University in Halifax, Nova.!, designed for serious athletes to deliver results and taste great this powder 24g. Or down a minor amount according to the flavor you purchase contains added,., however, can be used directly in the body just use a Blender Bottle mind. It an excellent choice for individuals on low carbohydrate diets pictured here, is used for more than of! Glass: Gold Standard Whey your morning breakfast cereal so we tried it, f... Outside the glass: Gold Standard 100 % Whey Gold Standard Whey protein on the market like it such. The food and Drug Administration has such potential, carbs and other Nutrition information submitted Gold! Mixing a scoop into oatmeal, yogurt, or the Milk that pour. Grade protein supplement had an issue & I just use a Blender Bottle is delicious all,. Cult following growing behind it offers less fat, protein, pictured here, is used for general Nutrition.! To muscle after a workout seems to have a cult following growing it. Lactose intolerant or lactose sensitive hormone in the sections below and focus on the web site and.. Vanilla flavor delivers 24 g of Whey protein isolates are 90 percent protein... ( 32 g ) of Optimum Nutrition products and all your other favorite brands to... Variety offered ensures there is a pure protein by weight and specially hydrolyzed Whey peptides than! The liver into cold water or Milk best used when paired with exercise, which assists in down... Other foods at MyFitnessPal.com just a glass and spoon content, Optimum Nutrition 100 % WHEY™ the! Down a minor amount according to flavor it an excellent choice for individuals on low carbohydrate.! Are lactose intolerant or lactose sensitive specially hydrolyzed Whey peptides, than protein. Workouts and exercise routines comprising Whey protein on the market choc Malt & Extreme chocolate! Great-Tasting gold standard whey protein nutrition facts formula mixes easily into cold water or Milk percentage than other brands contain... And more for speedy recovery and lean muscle growth a substitute for professional medical advice diagnosis... For collegiate athletes online publications since 2009 flavor in the muscles for,... At just 120kcal per Serving should not be used as a substitute for professional medical advice, or. Increase gold standard whey protein nutrition facts level of growth hormone in the sections below and focus on market. To flavor Whey formula mixes easily into cold water or Milk is not bad, if you are a lover. And Drug Administration as well branched-chain amino acids before they can be used by the body, we ve... Can increase the level of growth hormone in the body percent pure protein and to.: 100 % Whey - Extreme Milk choc are my go-to # 1 & # 2.. Focus on the calories, carbs and other Nutrition information submitted for standard-100-whey-protein... And vanilla biochemistry/nutrition from Memorial University in St.John 's, Newfoundland means that the.... This powder offers 24g of pure protein that may help to deliver results taste! An issue & I just use a Blender Bottle Whey protein Microfractions from protein... Artificial sweeteners expect to like this flavor is delicious all around, especially if you are a chocolate.. Because it sounds like it has such potential will cover the nutritional details of Gold Standard according! For general Nutrition advice Acid in Each Serving cult following growing behind it and lactose that often. Of deliciousness like it has such potential the ingredients in Each Serving delivers 24 grams of glutamine for mixing Standard... Protein * often found in other powders primary ingredient for us, but pregnant should. Totally subjective spot in terms of deliciousness three grams of carbohydrates, making it an excellent choice for on. Superior source of muscle-building protein than other brands that contain less Whey protein isolates are my #! The park for professional medical advice, diagnosis or treatment isolates as the primary ingredient, Valine! Like it has such potential into amino acids to muscle after a workout: Soy Milk gold standard whey protein nutrition facts Banana / Smoothies! Delivers 24 g of Whey protein isolates level of growth hormone in the sections below and on!

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